Better Hydration Equals A Better Life
Regarding human hydration, currently there are two main problems. One is that most of us do not drink enough water. Second is that most of the water consumed is not…
Our Water Is Broken
The average adult body is approximately 60% water. Our brain, kidney, heart, lungs, muscles, liver and skin are all 70-85% water. Bones are 20-25% water. Teeth are 8-10% water.1 With our…